How do you live with the effects of stress?
What happens when stress begins to affect the way you function and relate to others?
Watch a short 1 minute video on coping with stress
Listen to programs for encouragement and inspiration to deal with Stress

Burnout
No-one is immune to stress and burnout, listen to Celia and Anna talking about how to avoid being a slave to stress.
Stress Podcasts
Stressed
Feeling stressed? Life seems to be going 100 miles an hour, people all around us seem to be suffering from burnout and stress. This isn’t something new. But what is it that causes us to feel like it’s all just getting too much? Listen in this week as Celia chats with Ali Hoopmann about what gets us stressed.
Find Out MoreThe Plumber
Have you ever had one of those days where nothing seemed to go right? Where you wish you could just start the day over again and make different choices? Listen in this week to Richard Fox as he tells his story of trying to go it alone and fix a leaky tap, with disastrous consequences and a disappointed family – and his reflections on better ways to deal with the stress.
Find Out MoreHolidays
For many people January is a great time for holidays. It’s good to break the routine and get away from some of the daily pressures of everyday life. Sometimes though, holidays don’t always work out how we imagine. So how do we find that rest and restoration when holidays become disasters or time and money just don’t allow us to get away? Listen as Ali and Celia look at how to find rest and restoration as part of our normal routine.
Find Out MoreRead a free booklet for insights and encouragement about stress
Future videos, booklets and podcasts
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