Stress affects all of us at some time. Some stress actually helps us and protects us, other stress gradually destroys us. Listen about the stress that brings us down and what we can do about it. When does stress have a negative impact on you?

With all the mental health issues that are coming up for people at this time and that sort of low level depression that everyone I think is experiencing. There's such a sense of helplessness and frustration. We tried this last time, it doesn't seem to have worked. Is this going to work this time? Are you feeling a bit anxious or frustrated at the ongoing situation we find ourselves in? You’re not alone. Listen as we talk with Sue, who manages the spiritual care team for a hospital in Melbourne. Where do we find hope when there is so much uncertainty and separation from our loved ones?

Dealing with finances seems to be a topic that causes a lot of stress. The Covid pandemic has added even more uncertainty financially, even for people who were previously fairly confident and secure. Click here to listen as Jan, a financial counsellor who has been helping people find a way through financial stress for over 20 years, shares her insights.

3 Dollars in the Bank Many people are doing it tough financially in the current climate. Financial stress can happen to anyone. Listen as Kerry shares her story of going from being married with a comfortable house and lifestyle to being a single mum with two young children and only 3 dollars in the bank. […]

Beneath the Stress What would a stress free life look like to you? Everyone wants to have less stress – so why do we seem to fall into the same cycles of over-commitment and feeling overwhelmed? Listen as Celia, Anna and Janine chat about why its so hard to get beyond the stress. Download the […]

The Plumber Have you ever had one of those days where nothing seemed to go right? Where you wish you could just start the day over again and make different choices? Listen to Richard Fox as he tells his story of trying to fix a leaky tap with disastrous consequences and a disappointed family – […]

Would you like a free family holiday to Disneyland? The chance to see your favourite Disney characters, go on the thrilling rides and spend time as a family. It sounds amazing. But what happens when it doesn’t quite turn out that way? Listen to Richard as he shares about his family trip to Disneyland. Even in the happiest places, families can still struggle but there is hope to restore the peace.