Anxiety

‘The term anxiety covers a lot of fearful conditions. Things like phobias and obsessive-compulsive disorders. A certain amount of nervous energy and fear is actually healthy and quite normal. But when those feelings take over and rule our life we’ve got a problem’

Anxiety can make you feel like every minute is an eternity. You often wonder how you can keep going. And, if you believe in God, you ask the question ‘If God is there, and he's promised peace of heart and mind, then why can't I have it?’.

Listen to Jenny and Steve, who have suffered from anxiety, and Julie, a psychologist, as they share their experiences of anxiety and how to find hope through managing this debilitating condition.