It’s Ok to Feel Anxious "We're in a period as a society, as a community, as a world, where all of us are feeling this worry or anxiety at some point. And acknowledging that it's actually okay to feel how we're feeling is, is really important." Listen as Richard and Celia talk about worry and anxiety with Anna, a counsellor from Journeez. What's the difference between worry and anxiety, and how do we stop being overwhelmed by things we can't control? Listen to the program https://www.messagesofhope.org.au/wp-content/uploads/2020/10/20201011-MessageOnly.mp3 Read the script Download the booklet https://www.messagesofhope.org.au/wp-content/uploads/2020/10/20201011-MessageOnly.mp3Podcast: Play in new window | Download Reader Interactions Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.