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Beneath the Stress

What would a stress free life look like to you? Everyone wants to have less stress – so why do we seem to fall into the same cycles of over-commitment and feeling overwhelmed? Listen as Celia, Anna and Janine chat about why its so hard to get beyond the stress.

Listen to the program

https://www.messagesofhope.org.au/wp-content/uploads/2020/03/20200308-MessageOnly.mp3

Read the script

Download the booklet

Click here for more on coping with stress

beneath-the-stress
https://www.messagesofhope.org.au/wp-content/uploads/2020/03/20200308-MessageOnly.mp3

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