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Get A Grip!

Is there a cure for the blues? It is said that "misery loves company," but does that mean that the company you keep loves your misery? We all experience a range of emotions each and every day - the key is to keep our emotions from taking over our outlook on life. From emotional triggers to mood-busters, you will find this booklet brimming with strategies for managing moodiness. Best of all, you'll discover how to find hope, peace, and comfort...when you need it the most!

Please enter your name and email address below so we can send you a password to download the booklet.



If you would like a printed version sent to you, click here to order the printed version with your name and postal address details.

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Email: enquiry@messagesofhope.org.au • Phone: +618 8267 7314

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