Does your anger get out of control?
Anger can get the best of us, but there are ways to stop it from exploding.
“Can I have a booklet on anger for my mate?”
Brad - Messages of Hope Listener
Listen to programs for encouragement and inspiration to deal with anger
Taking Care of Anger
Do you ever feel like your emotions are in charge of you rather than the other way around? Stella’s anger was scaring her children and she was stuck in a cycle of holding in the anger and then exploding. Listen to Stella as she describes what that looked like for her and what she did to build a path toward managing her anger.
Find Out MoreSmashing Plates – part 2
“My father was trained in the war in interrogation and torture, he executed me lots of times. One of the flashbacks that would come was being tortured in his workshop under the stairs and the sexual abuse, that went on all the time.” Listen to part 2 of our interview where Chris shares one of the key things that freed her from the trauma of her past.
Find Out MoreSmashing Plates – part 1
“I thought the anger in me would blow up a building. After I realized that what was done to me was so wrong. This anger just woaah! I used to break things, like get a whole lot of plates and smash them. It was eating me alive.” Listen to the story of one woman’s journey of healing from childhood trauma.
Find Out MorePayback
When someone hurts you, how do you react? Do you want revenge? Revenge might feel better for a time but in the end the hurts remain. Listen to Rob Schubert, who’ll talk about a better way to deal with those who hurt us.
Find Out MoreUnderstanding Conflict
How do you deal with conflict? No matter who you are, there will be conflict in your life at some stage. Listen to Richard this week as he talks with Bruce, a mediator in several countries around the world. There is hope to deal with conflict in a healthy way.
Find Out MoreManaging Anger
Listen this week on Messages of Hope, as Celia and Richard look at the emotion of anger. Why do we get angry? Is anger a bad thing? And how do we deal with this anger?
Find Out MoreFamily Violence
No-one is immune from the threat of domestic and family violence. We’re shocked by the intensity of it and feel helpless when confronted by it. Join us this week as we search for hope in the face of such a widespread and destructive problem.
Find Out MoreToxic Anger
This week James Winderlich is talking about anger. Why does it get out of control and can we ever get something positive out of it?
Find Out MoreWatch a short 1 minute video for encouragement and inspiration to deal with anger
Read a free booklet for insights and encouragement about anger
Future videos, booklets and podcasts
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