It would be great if managing depression was purely logical, but depression can be really difficult to manage. For the person struggling with it, and the loved ones who care for them, depression can challenge and test us. But there is hope. Listen to Jane’s story of depression and how she finds hope to live through it.
Well Being
Peace Beyond Reason
What do think of when you hear the word peace? Not the dream of world peace, but inner peace. Peace that works even when the world, and perhaps even you, are in chaos. Are you at peace? Listen to listen as Noel Due shares his reflections on peace and a path to finding it.
The Mystery Of You Booklet
The Mystery Of You Using the popular board game CLUE as a template, author Melanie Wilson guides readers to a deeper understanding of their real selves. It’s when an individual considers where he’s been (rooms); what he’s done(weapons); and who people (witnesses) say he is – that a fuller grasp of identity can be acquired. […]
Stressed But Connected Booklet
Stressed But Connected Unresolved issues. Financial trouble. Neglected health. Everyone feels stressed-out. Right? Wrong! Everybody has stress, but not everyone is stressed-out. If you’ve accepted stress as a way of life, this booklet is for you. From setting healthy personal boundaries to eliminating procrastination, these sensible strategies will help you manage stress before stress manages […]
Just As I Am
What gives your life value? Is it the job you have? The lifestyle you lead? Or perhaps it’s the relationships that you nurture. Listen to Mark Doecke talk about what gives life value and how you can feel valuable despite your circumstances.
Who Am I?
“Who Am I? What makes me special and unique? What makes me who I am?” They can be a tricky questions that are difficult to answer. Listen this week as Richard shares some of the answers he’s found which have given him contentment and peace with who he is.
Great Expectations
Great Expectations We all have dreams in life. They might be dreams of achieving great success, a long term relationship, or simply being happy. What about you – what do you dream of achieving? And how do you cope when life doesn’t turn out like you expected. Listen to Richard as he talks about how […]
Hope In The Desert
Have you ever broken down in the middle of nowhere and all alone? It can be a frightening experience. Listen as Noel Due shares the true story of a friend who broke down in the desert. Find out what went through her mind as the hours passed by, and how the experience changed her life.
It’s not Fair
There’s a lot of angst and feelings of frustration coming to the surface with some of the covid restrictions in place. For some there’s a sense that its not fair – particularly when their business is being impacted. Where does this sense of injustice come from? Listen as Richard, Celia and Noel chat about what do you do when you feel like things aren’t fair.
Living with Confidence
Finding our way in life, can be a long journey. And our sense of self worth can take a battering. This week I’m talking with Peta, a Christian life coach and speaker who is passionate about helping women build self-esteem and purpose.