‘A doctor’s job is to cure sometimes, to relieve often and to comfort always.’
Well Being
As Iron Sharpens Iron
How many men face mental health challenges due to work or life stressors but feel unable to talk about it? Statistics show it is a lot more than we may even realise.
Anxiety
‘The term anxiety covers a lot of fearful conditions. Things like phobias and obsessive-compulsive disorders. A certain amount of nervous energy and fear is actually healthy and quite normal.
Finding focus: Living with ADHD
‘I’m always thinking about lots of different things and even reflecting back as a teenager, I worked really, really hard to make sure I did well, which caused a lot of stress and definitely anxiety. So yeah there’s kind of pros and cons to something like ADHD.’
Stressed But Connected Booklet
Stressed but Connected Unresolved issues. Financial trouble. Neglected health. Everyone feels stressed-out. Right? Wrong! Everybody has stress, but not everyone is stressed-out. If you’ve accepted stress as a way of life, this booklet is for you. From setting healthy personal boundaries to eliminating procrastination, these sensible strategies will help you manage stress before stress manages […]
Contentment Booklet
Contentment While we may not be completely satisfied with our lot in life – and let’s face it, most of us want more – to label oneself as an ‘ingrate’ seems a bit harsh. Nevertheless, that’s what the author of this booklet does. Why he does so is because he knows deep down inside there’s […]
Surviving Breast Cancer
Surviving Breast Cancer How does having breast cancer affect my self-image? How does it affect my relationship with others? How does it affect my relationship with God? Surviving Breast Cancer provides honest answers to these questions to assist in adjusting to this change in your lfe. Please enter your name and email address below to download […]
Hot and thirsty
Do you have a past you want to forget? Trying to ignore it by covering the pain with something else sometimes seems to be the only way, but the guilt and shame stick around.
Called to serve
Do you ever feel inspired to make a difference but feel too small and insignificant?
‘I sometimes find I get a bit overwhelmed when I start looking at how many different ways that we could be helping and serving.
Don’t underestimate the power of being friends with someone, being a neighbour to someone, visiting someone who doesn’t get out of the house very often. It might be your grandma. The needs could be closer to you than you think. Making a difference for one person is making a difference.’
Listen as Eloise, a young person inspired to make a difference in the world, talks about the call to serve others.
Dealing with Stress
Life seems to be going 100 miles an hour. People all around us seem to be suffering from burnout and stress. This isn’t something new. But what is it that causes us to feel like it’s all just getting too much? Listen to Ali and Celia chat about what gets us stressed, how we react to it, what helps us when the crisis hits and managing in the longer term.