Stress affects all of us at some time. Some stress actually helps us and protects us, other stress gradually destroys us. Listen about the stress that brings us down and what we can do about it. When does stress have a negative impact on you?
Program
Connected
Do you sometimes look at the people around you and think “I wish I could be like them”. While Facebook is a great way to connect, it also has the knack of making everyone else’s lives seem more exciting than our own. It can cause us to focus on what we don’t do and don’t have, and that can make us feel lonely, even if we’re surrounded by people who love us. Listen as John Henderson talks about loneliness, and how the cure can come from outside ourselves.
Will My Dog Go to Heaven
Do animals know God? Do they have a soul? Most people who care for animals have a deep connection and relationship with them. Listen as Mark Doecke explores the question – do animals go to heaven?
Bushfire Failure
There are some life-changing moments that completely catch us off guard. We may regret the choices we make, but they don’t have to hold us to that moment. Listen as Albert faces the consequences of his choices as fire threatened his home and family.
Taking Care of Anger
Do you ever feel like your emotions are in charge of you rather than the other way around? Stella’s anger was scaring her children and she was stuck in a cycle of holding in the anger and then exploding. Listen to Stella as she describes what that looked like for her and what she did to build a path toward managing her anger.
Easter
The Easter break is a great time to switch off, forget about the stress of life, recharge the batteries and head back to normal life refreshed. The real story behind Easter is also about being refreshed. Listen as Bishop John Henderson talks about Easter – the death and life of Jesus and what it means for you.
Just As I Am
What gives your life value? Is it the job you have? The lifestyle you lead? Or perhaps it’s the relationships that you nurture. Listen to Mark Doecke talk about what gives life value and how you can feel valuable despite your circumstances.
Who Am I?
“Who Am I? What makes me special and unique? What makes me who I am?” They can be a tricky questions that are difficult to answer. Listen this week as Richard shares some of the answers he’s found which have given him contentment and peace with who he is.
Great Expectations
Great Expectations We all have dreams in life. They might be dreams of achieving great success, a long term relationship, or simply being happy. What about you – what do you dream of achieving? And how do you cope when life doesn’t turn out like you expected. Listen to Richard as he talks about how […]
Stressed
Feeling stressed? Life seems to be going 100 miles an hour, people all around us seem to be suffering from burnout and stress. This isn’t something new. But what is it that causes us to feel like it’s all just getting too much? Listen in this week as Celia chats with Ali Hoopmann about what gets us stressed.